Happy November! Food & Goals…


This week I found the cutest food blog… “Dashing Dish”. With the holidays coming up, I’m excited to give these super healthy and low fat meals, helping me plan healthy holiday food without giving-up on our healthy goals!

This extremely healthy and delicious dish has only 174 calories per serving. With that delicious maple pecan topping, it’s amazing that the calorie count is that low! Click on the photo for the recipe…

Goal Setting

Excited about the Month of November and planning out new goals!

  • The Push-up challenge! I don’t know about you, but doing more than about 7-10 pushups has eluded me. This challenge will bring us up to 40 pushups at the end of the month! Checkout my Facebook for the calender.
  • At the beginning of the year, I made of goal of 500 miles this year. Since I had some trouble this summer, I need to catch up! You’ll find me and my pretty Garmin on the trails a lot this month, going to log 70 miles.
  • Get back on my situp/crunch routine… my abs need some love.

What are your November goals? We’d love to hear them!