March Push-up Challenge


Sometimes is easy for runners two forget about their upper body strength when all they want to do is run! Since this is one of my problems, I have a challenge for all of my readers to focus on a different body parts for a month this year. For the rest of the year. This month we’ll be focusing on push-ups… and here is a pretty & pinkĀ  push-up calendar that my friend from created, especially for the month of March!

Sometimes it’s hard for me to sneak these push-ups in, and I have been known to pop down and do 20 at work… when my office is quiet (omg, don’t tell anyone!). Fit them in… even if it’s tough. You’ll be SHOCKED at the results!

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