1/2 Marathon Training Plan


I’m back at it. My half marathon is the first weekend in June, and I’m so excited! We (my husband and I) ran the Williamsburg Run for the Dream 1/2 Marathon last year, and it is by far my favorite route in the world. I’m always looking for an excuse to run in Williamsburg, and I always look forward to those glorious 13.1 miles.
We have a lot of changes potentially coming down the chute in the next couple months, so I started my training a little earlier than necessary… just in case there are some ‘set-backs’ to my long runs.

Last weekend I enjoyed my 7 mile run in my favorite park, it was about 40 F so I was bundled up for the first couple miles and discarded my gloves once I warmed up. On the first mile, I found a brand new smart phone! I called a few of the last contacts and left it at the running store I was running with. Hopefully it found its rightful owner.  295550_345102265606645_866713775_n

About a week ago I ran on the boardwalk during the sunrise. I paused to catch my breath, and looked like a total tourist to take some pictures. I tend to do my shorter runs on the boardwalk because it’s about a 6 mile loop, and it would just be the end of the world if I had to run a lap or something. How can I not love running when it gets me our in God’s beautiful creation every morning while the rest of the world is still asleep?


Where do your runs take you? When is the best time for you to run?


Williamsburg Run for the Dream


Our lives have kind of spun out of control since the race last weekend, hence no update on how it went! The Williamsburg Run for the Dream was by FAR the hardest route I’ve ever ran in my life, and there was no way we could have prepared for it living in flat Virginia Beach!

Back to the beginning 🙂

It was supposed to be rainy and miserable all weekend, but Sunday morning rolled around and it was BEAUTIFUL 70F… and most of the race was in the shade. I was in awe of the trees and the gorgeous terrain. We took the shuttle down to William and Mary pretty early (about 6:00am) after checking out of our hotel room. Once we got down to the race site, we could pick out the serious runners who were in their routine. We kinda stretched and I rubbed Tyler’s back and neck for a while… until it was time to get into our corrals.

At about mile two, the HILLS started. This is about when Tyler and I split up, since our paces were not matching up with the hills. At first, I was determined to not let them beat me… so I kept a pretty good pace, and passed the 2:30 pace group. There was even a brief moment that I considered trying to catch up with the 2:15 pace group! I felt like I was doing pretty good until mile EIGHT when they had us track back the hills we JUST conquered. Screw that. By that point I was in serious pain and started losing time… so I walked/ran the rest of the hills that lasted until mile 12.

All I can tell you in that I’ve NEVER been happier to reach the end of a race and pass under the 2:30 sign, which was my goal!!

To be honest, this is one of the things I’m most proud of doing!

When I crossed the finish line and heard my name announced, I wanted to cry. I’m pretty sure a few trickling tears may have slid down my face!

This race proved a few things to me.

First, that anything is possible if you put your mind to it. This is a huge reminder to keep working hard to complete my bachelor’s degree this fall. Just like this race, it’s a mind game. I had to work hard to keep my pace every mile, just like I have to work hard to keep my homework up to date every day.
Second,  if I can run a brutal half marathon and hit my goal time, I know there are people out there that can start the “from the couch to a 5k” training program. I know there are people out there that can run that 10k race they’re afraid of… and I KNOW you can start training for a half marathon.